Monday, July 22, 2013

Foodie Something or Other: Coconut Milk & Strawberry Banana Popsicles

I can't pretend to be following a resolution anymore. It's embarrassing to even say, but I have only made one loaf of bread in the past few months. And my freezer is jam-packed. It's been that kind of season, I guess. At least there's a lot of frozen fruit and veggies in there.

I wanted to capitalize on the amazing deal I got on organic strawberries at Whole Foods the other day and make popsicles for us to enjoy in the intense heat we've been having here in the Midwest. And I have 3 cans of coconut milk that are practically begging to be used. Pair that with always having bananas in the house means I had myself quite the combo! I won't pretend this was my idea, and instead found the recipe here.


We have adult-sized pop holders that will run you around $12 on Amazon and kiddo ones that are about $7. And you guys... B loves these popsicles and I love that they're easy for him to hold. And, they have a built-in drip tray. He pulls them out of the freezer himself and about loses his you-know-what if we take too long getting one to him after they're in sight. I feel pretty good about them being healthy for him and adding a little extra fat from the full-fat coconut milk, too. It makes the bars more creamy than icy, though coconut milk does have coconut water content in it, which makes the adult pops slightly icy if you prefer to bite the popsicle. If you wanted them really creamy, you could pour out the coconut water in the can and just use the creamy content. Make sure you're using a powerful blender and few to no frozen ingredients though, as blenders do need some liquid to help the process along.

Here's my method for cutting strawberries... it wastes the least amount and leaves them looking quite pretty! 1. Remove leaves. 2. Using a paring knife, cut out the core. That end waste was from 24 strawberries!

Ingredients:
1 can coconut milk (or equivalent amount)
12 ounces of strawberries
1 fully ripe banana
1-2 TBSP honey (I used agave)
1 TSP vanilla (optional)



Of course, like all recipes, you can use what you have and go with your own flavor pallet. Blended, this will make about 4 cups. I made 6 full-sized pops and 8 kid-sized pops out of that amount. The kid pops only come in a 4-pack, so I left the mix in the fridge and just refilled when the first batch was eaten.

Super tasty and the little guy can't get enough!


5 comments:

Caroline said... [Reply to comment]

I cannot wait to copy this fast enough. Looks delicious. Wonder if Target will have kiddo pop holders? I guess I have to go find out. Today.

Nick & Jenny said... [Reply to comment]

I'll have to check out the adult popsicle mold. We have the same one for the little kids - E. loves his "popsawa," Great idea for a hot summer!

Brigitte said... [Reply to comment]

I'll be trying this! Just bought a bunch of strawberries :)

JoyAndSorrow said... [Reply to comment]

He is so stinkin' cute. And these look really tasty! ~Lindsay

Laura McCannell said... [Reply to comment]

Benjamin is looking like a little boy and not a baby. I do not know whether I like that or not. ha.

Those look delicious. And I answered my own question from my email today. ha.